At Hotel Hrishikesh High, we serve more than just meals—we serve wellness on a plate. Partnering with Gene Diet, a leading Delhi-based wellness brand, we’ve reimagined dining to nourish not just your body but also your mind.
Every dish is a mindful creation, designed to ease food anxiety, celebrate balanced flavors, and inspire healthier habits. Whether you’re savoring a casual bite or embracing a retreat experience, our cuisine is a symphony of nourishment and indulgence, ensuring every bite feels as rejuvenating as your getaway.
Give a sample of saliva for lab reports of you test.
Start your nutrigenomics journey & discover the power of personalized nutrition for optimal health.
Nutrigenomics (NG) is the combined study of nutrition and genetics for understanding how food and food nutrients affect the gene expression ,thereby making an impression on overall health. Essentially, it is an attempt to try and understand how different people respond to different diets and different nutrients. It uses this information to understand relationship between human genome, human nutrition and health.
What you eat influences how your genes behave. Through advancements in technology, it has become possible to analyze an individual’s genetic make-up and identify specific genetic variations that impact one’s nutritional requirements. To get an access to genetic code, a DNA testing is done which is simple, non-invasive and once in a lifetime test which requires only a swab of mouth.
1. Unique and Personalized
NG Offers personalized nutrition approach on the basis of your unique genetic profile to ensure optimal health benefits from the macro and micro nutrients.
2. Weight Management and Reasons for stubborn weight
An insight into the genetic predisposition of individual’s metabolism, body’s response to carbohydrates, fats, proteins, minerals & vitamins, food choices and satiety after meals can help in laying out dietary & lifestyle modification plans.
3. Disease Prevention
Knowing genetic markers associated with an increased risk of certain disease, such as diabetes, cardiovascular diseases and cancer can assist in a pre-emptive action proactively & thereby prevent the outburst of complicated health conditions.
4. Supplementation Guide
After knowing genetic make-up, individuals can get to know the exact supplements needed by their body rather than taking indiscriminately.
5. Family Planning & Pregnancy
Genetic variations that may impact fertility or pregnancy outcomes can act as a guide in planning dietary choices and supplements recommendation for the mother and baby.
6. Effective Fitness and Exercise Regime
NG provides insight about workout and fitness regime that would work better for your body by identifying genetic markers associated with strength, endurance, recovery and injury risks.
7. Optimal Health & Aging
Knowing genetic variations & make up will help in making powerful nutritional strategies that will lead to an optimal health and pave the way for better fulfillment of nutritional needs to support a healthy aging and longevity.
8. Empowerment and Personal Responsibility-
NG testing empower individuals to take control of their own health and make informed decisions about diet and lifestyle choices.
9. Permanent and Predominant-
The gene study is permanent and stays with you for your lifetime, unlike medical parameters indicated by your blood tests.
